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Dallas' Premier Rehab & Performance Pros for the Active Adult

We Help Active Adults And Athletes Get Back To The Workouts And Sports They Enjoy Without Surgery, Stopping Activities They Love, Or Relying On Pain Medication

What We Offer

We excel in orthopedic care

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Orthopedic Care

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Massage Therapy

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Lifestyle Advice

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Corrective Exercises

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Nutrition Counseling

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Spinal Screenings

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What We Offer

Performance Physical Therapy and Wellness Services

Performance Physical Therapy

Active adults and athletes require a higher level of care that is not possible in most rehab clinics.

We have worked with hundreds of gym goers, tennis/pickle ball players, weekend warriors, runners, hikers, you name it!

We understand your activity and will help you get back to performing 100%!

Wellness Services

Our therapists are not only highly educated rehab pros, but also strength and conditioning specialists. We understand the demands of your sport or activity and can help you be better at it. It is our goal that anyone that comes through our doors leaves stronger, faster, and more confident in their athletic endeavors..

Corrective Exercises

Typically, pain is a result from an underlying dysfunction. If a muscle or joint is angry, likely another muscle is not doing its job correctly. We use a 3 step proces to get you back to 100%!

Thrive Physio and Wellness' Three Step Process™

Improve Pain & Symptoms

The first few visits are all about getting you out of pain and stopping the cycle of constant symptoms.

Fix The Root Cause

As we progress through the plan of care, around visits 4-6 the root cause of your pain is solved. As mentioned above, typically pain is caused by another area of the body not performing at 100%.

Increase Baseline and Prevent The Issue From Returning

These last sessions are all about increasing your baseline so that the pain doesn't return! This includes working on the higher level activities that you want to return to. Our goal is for each and every patient to leave our clinic stronger, faster, more agile, and more confident in their abilities than when they walked through our doors.

12+

Years Of Experience

100%

Client Satisfaction

What We Offer

Performance Based Rehab and Wellness Services

Performance Physical Therapy

Active adults and athletes require a higher level of care that is not possible in most rehab clinics.

We have worked with hundreds of CrossFitters, tennis/ pickle ball players, weekend warriors, runners, gym goers, you name it!

We understand your activity and will help you get back to performing 100%!

Wellness Services

Our therapists are not only highly educated rehab pros, but also strength and conditioning specialists. We understand the demands of your sport or activity and can help you be better at it. It is our goal that anyone that comes through our doors leaves stronger, faster, and more confident in their athletic abilities.

Corrective Exercises

Typically, pain is a result from an underlying dysfunction. If a muscle or joint is angry, likely another muscle is not doing its job correctly. We use a 3 step proces to get you back to 100%!

Vitality Three Step Process™

Improve Pain & Symptoms

The first few visits are all about getting you out of pain and stopping the cycle of constant symptoms.

Fix The Root Cause

As we progress through the plan of care, around visits 4-6 the root cause of your pain is solved. As mentioned above, typically pain is caused by another area of the body not performing at 100%.

Increase Baseline and Prevent The Issue From Returning

These last sessions are all about increasing your baseline so that the pain doesn't return! This includes working on the higher level activities that you want to return to. Our goal is for each and every patient to leave our clinic stronger, faster, more agile, and more confident in their abilities than when they walked through our doors.

About Us

How Does Thrive Physio and Wellness Stand Out From The Rest?

We are a top-rated physical therapy clinic that specializes in helping athletes and active individuals recover from injuries, prevent future injuries, and optimize their performance and wellness.

Our team of licensed physical therapists and wellness coaches work together to provide comprehensive care and support to our clients.

We believe that every athlete is unique and requires personalized care, which is why we tailor our services to meet each individual's needs and goals.

We offer a wide range of services, including physical therapy, wellness services, performance coaching, and hiking coaching.

We specialize in treating sports injuries, including sprains, strains, and other common issues, including overuse injuries and general issues like back pain and knee pain. We also work specifically with hikers and backpackers who want to prepare for an upcoming hiking trip to prevent injury from occuring and to be able to confidently enjoy their next upcoming trip and perform their best.

Our experienced coaches work with athletes of all levels to improve their strength, speed, agility, and endurance; we can help you whether you're injured or in pain, or you just want to take it up a notch and surpass a current plateau and reach the next summit.

About Us

How Does Thrive Physio and Wellness Stand Out From The Rest?

Here at Thrive Physio and Wellness, our goal is to make sure that your physical therapy experience is worth your while.

We know that, before us, you’ve likely tried several ways to find relief only to end up disappointed.

We want to be the solution to all of your problems.

Unlike other treatments, our physical therapists don’t just give you a few exercises or stretches to do on your own time and then send you on your way.

Instead, we work right alongside you every step of the way. This allows us to ensure that you’re performing each exercise safely, correctly, and efficiently to reach your maximum potential.

Our passion lies in helping our patients reach the ultimate goal of finding relief and returning to the active lifestyle they love and desire.

12+

Years Of Experience

100%

Client Satisfaction

Why Choose Thrive Physio and Wellness ?

Here at Thrive Physio and Wellness, our goal is to make sure that your physical therapy experience is worth your while.

We know that, before us, you’ve likely tried several ways to find relief only to end up disappointed.

We want to be the solution to all of your problems.

Unlike other treatments, our physical therapists don’t just give you a few exercises or stretches to do on your own time and then send you on your way.

Instead, we work right alongside you every step of the way. This allows us to ensure that you’re performing each exercise safely, correctly, and efficiently to reach your maximum potential. We also get to the root cause and fix it!

Our passion lies in helping our patients reach the ultimate goal of finding relief and returning to the active lifestyle they love and desire.

Expertise

We are licensed physical therapists with over a decade of experience and advanced certfication in manual therapy and dry needling, with years of experience helping athletes and active individuals get out of pain and achieve their goals.

Personalization

We understand that every athlete is unique, and we tailor our services to meet your individual needs and goals.

1:1 Care

Many other rehab clinics have you double booked with other patients or switch your therapist every other session. Not at Thrive. You will get a full hour, one on one with your rehab professional to help you knock your goals out of the park.

We're mobile!

We come to you whether at home, office, or the gym! Our clients love this convenience that saves them time and decreases their stress!

Why Choose Thrive Physio and Wellness?

Expertise

Our team includes therapists that have spent their lives dedicated to perfecting their craft. Countless continuing education, certifications, research, and patient care have all led to our ability to achieve amazing results for our clients.

Personalization

We understand that every athlete is unique, and we tailor our services to meet your individual needs and goals. No cookie cutter plans here! Every patient is looked at as a WHOLE PERSON. Not just a body part. That means the plan is specific to your symptoms and goals.

1:1 Care

Many other rehab clinics have you double booked with other patients or switch your therapist every other session. Not at Vitality. You will get a full hour, one on one with your rehab professional to help you knock your goals out of the park.